What To Do When You’re Bad At Tracking Miles

I admit it, I’m horrible at writing down the miles I run in any sort of bound book.  Every time I try, it fails someone.  The past month plus, I’ve been averaging over 30 miles a week and not once have I remembered to write it in my running log.  Because I know I’m bad at it, I started using Daily Mile last May after I ran Broad Street.  It’s an online site where you can log workouts- running, swimming, spinning, elliptical, core, whatever.  I’m an internet type of person.  I get on to check facebook, email, things for school and for whatever reason, it’s just easier to remember to go to my account and put in my miles.

Why do I like Daily Mile (or DM to those of us  who use it) you ask?  It gives me a chance to connect with other runners.  When I ran the Chicago Marathon last year for The Steps Foundation, it gave me a chance to connect with other people who were also running for the same organization.  I’ve used the miles I see other people to guilt trip myself into a run when I don’t feel like it or to run further.  I also like seeing other races people have run so I can see if there’s one that I want to sign up for. It also keeps a running weekly and overall cumulative track of my miles

(for example, I know I’ve run 246 miles this year and 1207 miles since I started using it last May).  I can put in the routes I run so I know exactly how far I’ve run (or if you’re a biker, where you biked).  It tracks calories burned, what the weather was like and whatever fun, technological stuff you like to use (Garmins and so on).

And, guess what, there’s an app for that!  Us iPhone/iTouch users can download the Electric Miles App from the iTunes store for free so it’s easy to input your workout after you complete and not be forgetfullike me and actually remember to write it down.  When you’re training for something (say a 1/2 or full marathon or a triathlon), that’s a plus!

So take it as you will, but Dailymile is worth your time!

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