Capital City Half Marathon

With less then 2 weeks before the Cap City Half, people are tapering or making the last minute decision to sign up. Yes, deciding to sign up- a friend of mine decided to sign up last week (and I’ve been known to do that too)!  Wondering what you need to know about the Cap City Half?

  1. The Expo: open 5/3 from 2-8 PM, 5/4 from 10-8 PM
  2. There’s an app for that: Use your smart phone to scan this pic or search for M3S Sports in the App Store
  3. Corral Times: wondering what separates people in the A,B,C,D,E corrals?  Here you go: Corral A:<1:45, Corral B: 1:46 to 2:00, Corral C: 2:01 to 2:25, Corral D: 2:26 to 2:50, Corral E: 2:51 and up
  4. Gear. You know you want it so have at it!
  5. Last (and not least), make it the yearly runnervention with you and a bunch of your friends (or internet friends) and then have brunch afterwards!



About drrunner
8 time marathoner, 65 ish time 1/2 marathoner with a bucket list item to hit all 50 states. BibRave Pro, Doctor and a mix of insanity

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