Race Review Das Frank Kush Footrace 10K

This past weekend, I escaped the coldness of Spokane and the PNW (we had trace snow going into Friday the 13th) and went to Phoenix for the Craft Classic Half Marathon (another blog post for another day). In all of my insaneness, I figured why not look for another race for Saturday. I ended up finding the Frank Kush 10K on Saturday. I got in early Friday afternoon, and initially went to pick up my Craft Classic bib at Road Runner Sports in Tempe. Turns out, the Frank Kush packet pick up was at the same place. After I grabbed some lunch, I got my bib for the 10K and headed to the hotel.

Saturday morning, I was up around 630 and headed down to breakfast at the hotel after I got changed. I left around 720 and was there and parked by 740. It started at Tempe “beach” which was less of a beach if I’ve ever seen one. If you couldn’t make it to packet pick up Friday, there was an option to get your bib and shirt race morning. To get to the start, you had to walk through Oktoberfest, and it was a little difficult to find if you weren’t familiar with the area.

The 10K started at 8 AM and the 5K started at 810 AM. The 10K course started along the lake (or river?) and went out about a mile and a half or so and came back 1/4 a mile or so. At that point, we met up with the 5K and went over a bridge to the other side of the lake and continued on our route. We stayed with the 5K runners for a bit and then we separated again. The 5K turned towards the finish and we kept going until we got to Priest Road. We turned on Priest and then again onto Rio Salado towards the finish. The finish was right inside the Beach park area where Oktoberfest was set up, however, it was easily seen.

Kush Course

Overall, the course was relatively flat. There were minor hills when we were going over bridges and such, but nothing to cry foul about. I ended up finishing in 55:50, about 10 seconds off a PR (grrrr). After the race, you got a beer mug and a free beer if you chose to get it (I’m not a beer fan and it was 9 AM). I hung around for a little bit and ended up leaving around 915 and met up with a fellow Bibrave Pro for breakfast. Afterwards, I ended up heading back to the hotel to shower and regroup for Craft Classic in the morning.

 

 

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It’s Alamo (13.1) Week!

Disclaimer: I received a free entry into Alamo 13.1 as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”
It’s officially race week for Alamo 13.1! San Antonio can’t come soon enough (though the PNW is officially not being hit by super snow storms). Here’s all the info you need for this weekend!
The Expo
  • Saturday, March 18 from 10 AM to 4 PM
  • Location: The Granberry Events Center (6390 Granberry, San Antonio, TX
  • Free parking and beer if you’d like!
  • Need someone to pick up for you? Take a look and sign the waiver!
  • Staying at the Menger Hotel? Special Packet Pick up (though no vendors) from 6-7 at the hotel

Race Day

  • Starts at the Alamo!
  • Bag Check opens at 6:15 AM
  • Half Marathon Start time: 7:15 AM
  • Doughnut Dash 10K, Alamo 5K: 7:45 AM
  • Course Limit: 4 Hrs (18 min pace, not to shabby!)

 

 

 

Missoula Marathon and Half Marathon

Last summer, I was all signed up and excited to run the Missoula Half Marathon after moving out to Washington State. When my furniture was delayed by 2 weeks, the race went to the wayside in order to study for boards until my life from Cleveland showed up at my front door. This year, I’m signed up again and determined to make the best of it (second time’s a charm, right?).

Race weekend is over 3 days, July 7-9 and quite frankly a good excuse to prolong the 4th of July. What’s more, if you complete 3 races (read, the Missoula Big 3 Challenge), you get more bling! Friday night, enjoy the Beer Run that starts at 6 pm (and is Free!!). Come bright and early Saturday morning (8 AM), get out and about for the 5K (this one costs some money, sorry guys!). Then, make sure you’re also registered for the half or full marathon on Sunday. Complete all 3 races (and be sure to check the Big 3 Challenge while registering) and pick up your reward at the finish!

I’m looking forward to some down hill running, knocking off the state of Montana on my Half Marathon list and hopefully running with some pros. The fact that this is a race I can drive to is a huge plus for me (I’ve been flying all over as of recently!). And if this course map isn’t convincing, I’m not sure what is:2016 MM Course Map Working V4

Head over here to register and save $5 with BibRave2017!

 

 

 

 

Rock n Roll Liverpool

Recently, Bibrave connected with Rock n Roll on races to help promote their races. I lucked out in that Liverpool was open, and who doesn’t enjoy a vacation?! I had been looking for a race Memorial Day weekend prior to Bibrave’s agreement, but this takes the cake.

Currently, Liverpool has a 5K on May 27 and the half and full on May 28th. Though I’m only signed up for the half, I’ll likely make it a double race weekend and sign up for the 5K as well. Part of why I’m excited is this is my first overseas race.

The course itself for the half looks (at least on paper) to cover some area by the Mersey River, as well as some of the inner parts of the city. We all know how much I love (read: hate) hills, so I suppose I’ll be doing some hill work outs as well. Don’t believe me? Check out the course map!

Interested in joining me? Review general information here and go register!

Use BIBRAVE15 to get 3 €/£ off the Half & Full races

Destination Races Santa Barbara Half Marathon

In just over 2 months, it’ll be spring in Wine Country California, which means it’s time for Destination Races Santa Barbara and 13.1 miles full of wine country! I had the opportunity to meet up with the Destination Races gang while at Surf City earlier in February. Part of why I’m excited is because of the shirts I saw and the medals that were released. Not convinced? Take a look for yourself!

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If you’re on the fence, head over to the Destination Races Website to learn more and don’t forget, $10 off with BIBRAVE10!

Honolulu Marathon: Pre Marathon

Aloha from Hawaii! Such a much needed vacation and time away from the snow of Washington State. The Honolulu Marathon has been on my radar for awhile and making a trip out to Hawaii seemed like a fitting way to end 2016 (end of residency, taking/passing written boards, starting a new job, moving, all that fun jazz).

I flew out to Honolulu on Wednesday. I finished work on Monday and took Tuesday to get my stuff together. Bright and early on Wednesday, I was up working with my trainer at the gym and I got a quick beat down and work out in before getting to the airport. I flew from Spokane to Seattle (easy 45 minute flight if that), before flying 6(?) hrs to Oahu. We got delayed because the flight to Vancouver at the gate in front our flight was 2 hrs delayed. I spent the flight getting caught up on movies and reading.  I got in around 515 to Honolulu and got my bags and headed to my first hotel of the trip. I checked in and met up with Erin, a fellow pro. We watched the 75th anniversary parade for Pearl Harbor and found a place for dinner

Thursday morning, I picked up a rental a rental car for the day and we headed out to Pearl Harbor. We were able to get tickets to tour the USS Arizona and managed the last 2 tickets of the day (at 3 pm). We decided to go to the expo, get our bibs for the Marathon and Merrie mile, search the vendors (I ended up with a HNL Marathon T Shirt, long sleeved t shirt and towel) and chat with people along the way. We then picked up our stuff from our hotels and checked into the Hilton, where we’re at for the rest of the trip, splitting a room. Afterwards, we hightailed it back to Pearl Harbor and made it in time for the boat shuttle over to the USS Arizona (after a short video on the events of Pearl Harbor). After we left, we found a grocery store and found a few things before sitting in traffic for over an hour in an attempt to return the rental car before 6 pm (we failed at that). We found dinner and chilled in the hotel the rest of the night after searching through the small city that is the resort.

Friday morning, we woke up to more rain. We finally returned the renal car and went out to meet up for our shake out run. Only one other runner showed up (which we half expected due to the rain). We decided to bail on the run, just because the sidewalk was so slick, we were worried about slipping and/or injury. Instead, we found a coffee shop and had breakfast (if you’re ever in HNL, try an Acai bowl, to die for!). We did some shopping and I ended up with 3 pairs of sandals! Later in the afternoon, Erin and I ended up going to a photo shoot for the elite athletes, something we got invited to last minute. Note to selves, Outrigger has a few hotels and it’s always beneficial to ask which location things are at before walking a mile more than you need to. We then took advantage of some sun and beach time before finding some cookies at one of the stores in the resort and doing round 2 of the expo. Needless to say, round 2 of the expo found me signing up for a 1/2 Marathon in Santa Rosa and getting more stingers. For dinner, we met up with Chris and Eric, another group of pros who came in today for the race. We chatted over dinner for quite some time and made plans for the Merrie Mile and meeting up. We all went our separate ways and ended up getting ready for race #1.

Next up, the Inaugural Merrie Mile and my inaugural mile race!

Destination Races Santa Barbara

Still Contemplating Destination Races Santa Barbara?? There’s wine! Why still question??

If all else, take a look at what’s happening race weekend

May 12, 2016

  • 12-6 PM: Race Expo at Solvang Park. Get your bib, check out some local vendors, shop, Wine Pairings!
    • Word of warning: bring a photo ID for bib/shirt pick up to get your packet. Can’t make it (which would be sad)? Someone else can pick up for you, give them a copy of your ID
  • 6:30-8:30 PM: Welcome Reception. Culinary offerings and signature varietals of the surrounding wine region while mixing and mingling with the race director, Elites and VIPs!

May 13, 2016- Race Day!

  • 7 AM: Race start
  • 930 AM-12 Noon: Wine and Music Festival at Solvang Park
    • Wine Tasting for $25 (runners) or $35 (guests)
    • A good time to relax and enjoy wine country!

Hurry up and register for a fun weekend!

 

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