Inside Tracker….Taking the Plunge

Inside Tracker. I first heard of them in 2015 when they partnered with BibRave and participated in Bibchat. I didn’t get a chance to try them out at that point, but I always kept them in the back of my head.

It’s also worth saying that Physicians (who also happen to be runners) make the worst patients. I was telling patients to take care of themselves without necessarily doing it myself. After I finished residency, moved to Washington State and took my boards, I realized I had let myself go too much and put on some weight. My birthday present to myself last year involved signing on with a trainer and began working out with them 3 times a week minimum, upping the running and starting spin classes. Come Black Friday, I finally pulled the trigger on getting Inside Tracker’s Ultimate Package, I couldn’t pass up something that was upwards of 40-50% off (and hey, being in medicine, I can interpret my own results. Score!). With the Ultimate Package, you get a Lipid Panel, CK, Hormones, Iron Studies, a CBC, Electrolytes and some vitamins checked (41 markers total). After your results come in, the inside tracker team reviews them and comes up with recommendations as to what needs improved and what foods can help in each category. Not up for the Ultimate Package? There’s DIY, Home Kits and Essential Packages as well, but compare them to see what floats your boat.

However, I let the lab slip sit there, in my account. And it sat there for a good 9 months. I couldn’t bring myself to do it until I pulled off some weight. 30 lbs off, a better diet and more muscle on, I finally pulled the trigger to ‘get it over with’. It also helps that I happened to go in for a Grand Rounds lecture at work and the Quest Diagnostics lab is kitty corner to my job. It was quick and painless, though I think I had somewhere between 5-8 tubes of blood drawn. Quick, painless, in and out in less than 15 minutes with no appointment (and it was 8 AM because I was fasting). At this point, I’m waiting….and waiting is no fun. What will things show, only time will tell….

 

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