The New York City Marathon: A Way Too Late Race Review

The New York Marathon. It’s been 5 weeks since marathon #10 and one that I’ve been trying to figure out how to write about for awhile. I even did the Abbott Dash to the Finish 5K the day before as a shake out run.

I ended up leaving for NYC a day earlier than expected. Last minute, someone from work needed a day covered the Tuesday after the race, so she took a shift for me that allowed me to leave on the Thursday prior to race day. I got into NYC a little after 7 pm and took a Lyft from JFK airport to the hotel. After checking in, I found a little Italian Place for dinner close to the hotel. I walked around Times Square some and then called it a night. Friday, I woke up and headed out for a run in Central Park, and everyone was out stretching out their legs. It’s always fun to see the energy to a bigger marathon, especially leading up to it. After a quick shower, I headed over to an ASICS pop up shop off 28th (ish) street and found some pretty good deals. I checked out of hotel #1 (I had to book a one night last minute hotel with the leaving earlier than expected thing) and switched hotels before heading down to Penn Station and finding lunch in the area.

Around 1 or so,I headed over to the expo. I met up with quite a few of my Bibrave Pro friends and we walked around for awhile and I tried to save my bank account as much as possible. Trust me, I really don’t need another Garmin at the moment! I took the rest of Friday to walk around a little bit and just relax.

Saturday, I was up early and over by the UN for the Abbot Dash to the Finish 5K. I’m all about getting in as many races as possible over a weekend, let’s be real. Afterwards, I got a quick shower and before meeting up with the Team Animal League runners at our pre race brunch. Pretty sure we’re the only ones who had puppies at our brunch (for what it’s worth, their names were Salt and Pepper). Post lunch, I took a load off and watched some college football and found a Saturday night church service to go to over in the Broadway district. After finding dinner, I headed back to the hotel and called it a night.

Sunday. I always appreciate when we fall back an hour on a race weekend, because that means I get an additional hour of sleep. I woke up ridiculously early and headed over to the NY Library to pick up the buses to Ft Wadsworth on Staten Island. We got there just before 730 which meant I had about 3 hours of time to kill before I had to care about getting into my corral. I wondered the runner’s area, went to the bathroom about 5 times (oh hydration), found some bagels and therapy dogs and made sure everything was charged. When it finally got time to line up, we made are way into the corrals where there’s no turning back. I ran into my friend Andy (fellow Bibrave Pro) in the corrals and we chatted while waiting to get to the start. I forgot about the hike to the start from where we were at (I got to run on top of the Verizzano Bridge this year, unlike 2011 where I was on the bottom!). Once we were finally off and running, the real work began.

The first 2 miles are on the Bridge and I wish I could have gotten pictures of it, but I also didn’t want to get run over. The first mile was uphill, the second down hill. Once we got off the bridge, we spent a good 10 miles in Brooklyn. The quite quickly turned into the start of a party and everyone was excited. 3 miles in, the corral from under the Verizzano Bridge finally met up with us and some people were confused as to who they were. I enjoyed the flatness, that’s for sure. I lost a little bit of time because of a bathroom break, but whatever works. We made our way into Queens and we weren’t there for long. I was not excited about the Queensboro Bridge though. Mentally up until mile 15 I was doing pretty well, but the Queensboro Bridge into Manhattan took a lot out of my legs and I felt it the last 10 miles. Coming off the bridge and onto First Ave, it was fun to be back around a good fan support. We headed towards the Bronx and joined in on a few street parties to boot. We didn’t spend much time in the Bronx and when we were coming over the last bridge back into Manhattan, the best sign I saw was “last damn bridge” and it was the best sight I’d ever seen. We chugged along into Central Park, and as my mom put it, I was probably really glad to see it. Yup, I really was. You forget how hilly Central Park is until your legs are really tired after 23 miles or so. By that point, you’re just trying to finish. Once you get to 6th Ave, you get diverted out to road for a little bit until you hit Columbus Circle and sent back into Central Park for the last .3-.4 miles.

I ended up finishing 30 seconds (ish) faster than my time in 2011, which I’ll take. It was light out and I was still standing which is all I really wanted. I forgot how long it takes to get out of Central Park post race though. I didn’t check a bag and went with the Pancho option instead, but I felt like we walked a good .5 mile at least just to get out. I appreciated that they just handed you a bag that had food and fluids in it, but the finish is still fairly congested (beware). The finish is at 67th and the first exit for the poncho group was at 77th. After showing them my bib with the P on it and my wrist brand that said give the poncho (that I had to tape on because it was flimsy), I finally started getting somewhat warm (yes the ponchos are fleece lined and really nice). We had to walk another .5 mile just to fully get out of the finish area. I tried to get a pedecab back to the hotel, but they were grossly overpriced so once it was all said and done, I’m pretty sure I walked another 1.5 miles post race. At least it kept my legs loose.

Overall, I love the NYC Marathon, but I’d be ok if this was it. It’s a fun race, but it’s also pretty crowded in terms of the sheer amount of people running it (52,700 or so this year alone). There were also times where the crowd (I loved them) was getting so close to us on the course it made it difficult to get through. It’s a fun and exciting race, just be ready for a little bit of a long day!

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Portland Shamrock Run: Running to Find Leprechauns

Disclaimer: I received free entry to XYZ race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Fall racing season is essentially over (let’s face it, Spokane got snow last Friday if that says anything) and the NYC Marathon is in the books (I’ll get to a race review, promise!). I’m jumping on races for the start of 2019 that don’t involve snow and am excited to do a Irish themed race this year in Portland! March 15-17, 2019 will bring the Portland Shamrock run and the way race times are set up, I’m set to run the 5K and Half Marathon.

St. Patrick’s Day this year falls on a Sunday (excited for a holiday on a weekend!) and there are so many race options. On Sunday, the races start at 8 AM with a 5K and over the course of a morning, there’s also a 15K, Half Marathon 8K, Kid’s race and 4 Mile walk. Race for everyone right?

All races start in front of Water Front Park in Portland (OR), runners 21 and older get beer from the beer garden and the 15K and Half Marathon finishers get medals. Feeling extra speedy? Winners of all distances (5K, 8K, 15K and Half Marathon) get their weight in beer (men’s and women’s divisions). There’s also a 2 day Fitness Fair at the Convention Center open to the public and runners!

Come join the fun in the PDX and enjoy St. Patrick’s Day with a Shamrock themed run. Save 10% with SHAMROCKBR10 off any distance and look for the Bibrave Orange!

NYRR Abbott Dash to the Finish 5K

The NYC Marathon, a marathon that has a week of funness leading up to it, plus a marathon Monday for post race celebrations. Part of the race week festivities involves the Abbott Dash to the Finish 5K the Saturday prior to Marathon Sunday. Since I was flying cross country, I wanted a shake out run to warm up and, let’s face it, the more races the better.

I got into NYC on Thursday night and made it to the hotel by 9 pm. One of things I hate about flying east is I lose an entire day. On Friday, I headed to the Expo to get my marathon and 5K (on top of meeting up some friends of mine from Bibrave). The 5K pick up was done throughout the week, Monday-Wednesday at the NYRR Store of 57th and then at the Expo Thursday and Friday. Anyone could pick up your 5K bib for you. At bib pick up, they assigned you a bib number when you checked in. You also got a Beanie over a shirt, which I was all for. I have way to many shirts than I know what to do with.

This year, the dash to the finish was the USATF 5K Championships, so the women and men started before the general race field. The race started at the United Nations, which is easily accessible by watching or the MTA. I found the F corral and got situated. The corrals were staggered in terms of starts (there was somewhere between 10,000-11,000 runners), which helped thin things out some. Once you started, you turned onto 42nd street and took it straight to 6th Ave. you enjoyed 6th AVe before heading into Central Park, where you have some hills, but that’s to be expected. The only portion that mirrored the finish of the Marathon was inside Central Park, so if you were using the race as a way to prep for the Marathon, keep that in mind. One water stop around mile 2.

Post race, they had bags of food and water that were handed out to runners, made life a little easier. You exited a short time later (and earlier than you do for the marathon). Keep in mind, no bag check at the start of the race or race day pick up for bibs!

Overall, had a good time at the race. I get it’s more of a fun type of race that’s timed, but too many people were stopping in the middle of the road for pictures or to walk instead of gettin over to the side. It was also a bit frustrating to have runners with guides going 5 people across and not keeping the pace. The amount of trying not to run into anyone got a little irritating. Overall though, a good race for anyone who’s in town. Register early though, as it sells out!

Race Review: Smuttynose Rockfest Half Marathon

When one is traveling and also training for a marathon, there often involves searching for races within a decent distance to make sure a long run happens. At the end of September, I was in Boston for a conference. As it stands, the north eastern states are ones I haven’t been able to get to in my quest for half marathons in all 50 states. After some research and looking at feasibility of getting there, I went with the Smuttynose Rockfest Half Marathon in Hampton, NH. Our conference ended on a Friday and after some site seeing and sleep, I headed to the airport where I rented a car and drove just over an hour north to Hampton. I got there shortly after noon and ended up getting some food before picking up my packet at the start/finish area.

Packet pick up was nuts and bolts. They did have an area with shirts, etc for sale, an area for bib pick up and an area for fleece pick up. It was open from 1-5 ish PM the Saturday before the race and race morning. Don’t get your bib, don’t get your fleece, pretty simple. I kind of wish they would have started around 11 or 12 because people were standing around waiting if they got there early. There were some hotels on the beach, though most of them were booked prior to me registering for the race. I stayed about 10 min from the race, which worked out well though.

Race morning, the half marathon started at 8 AM. I got to the start at 715 ish because roads were going to be shut down for the race. I got in a few miles pre race before lining up at the start. We were let loose at 805. The first two plus miles were loops around part of the beach before going out on Ocean Blvd and back. Around mile 5-6, we continued on the beach before heading on to some local roads with trees around mile 9 for a few miles. The last 3 miles or so were along the ocean again and had you finish in town with a party waiting for you at the finish. The course itself was fairly flat. Some inclines over the bridges, though nothing terrible. Aid stations I feel like were a bit off. They were intermittent and there were some I wish that were in the middle of road so you could hit them easier on the way out and back. Water and gatorade combinations

Post race, plenty of entertainment, chocolate milk, beer and food. I couldn’t enjoy the post race festivities though because I had to catch a shower and drive back to the Boston airport.

Overall, a great race though and if you like flat, go for it!

The Hapalua: The Chase is On!

Disclaimer: I received free entry into The Hapalua as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Race week is here! I’m so excited to be getting on a plane on Friday for Honolulu. The cold and dreary of winter in the Inland Northwest takes its toll on you and work has been on the crazy side.

Here’s some things to look for this weekend!

Packet Pick Up: At the Hawaii Convention Center

  • Friday, April 6 10 AM to 8 PM
  • Saturday, April 7 9 AM to 4 PM

Shake Out Run with Team Hawaii and the Elites

This year, Team Hawaii takes on the Chasers (Elite) to see who can win this thing. Saturday, April 7 at 8 AM, meet up with the Chasers and Team Hawaii for a shake out run in Kapioloni Park

What’s the Chase?

The best local runners take on the professionals (Elites). The Locals get a head start while the Chasers try to run them down. Team Hawaii gets a 20 (ish) minute head start before the rest of the field starts at 6 AM! Read up on the Elites and the Hawaiians here!

Things to Do In Honolulu

  1. Diamond Head: take a hike and enjoy some views!
  2. Pearl Harbor: A must. I went in 2016 when it happened to be the 75th anniversary of the bombing of Pearl Harbor
  3. Try some Snorkeling, surfing or paddling
  4. Be crazy like me and do a 2000 meter open water swim (gotta get into Ironman shape some how!)
  5. Waikiki Beach: if you hit it right, you can get some good sunset pictures!
  6. Ioloni Palace: who knew Hawaii it’s own monarchy at one point?

Not registered yet?? Register at the Expo! Hope to see you there and look for the Bibrave Orange!

 

Bibrave Race Review: Rock n Roll New Orleans Half Marathon

Disclaimer: I received free entry to Rock n Roll New Orleans Half Marathon as part of being a BibRave Pro.  Learn more about becoming a BibRave Pro (ambassador), and check outBibRave.com to review find and write race reviews!

Most of my races seem to be double race weekends. Such is life when you work every other weekend! This past weekend, I was in New Orleans for Rock n Roll New Orleans and did the 5K and the half marathon. Miss my 5K recap? Take a read!

After finishing my Saturday race, I found some breakfast before heading back for a shower. I met up later with some family friends and we looked around Jackson Square and the Cathedral. We ended up in the Garden District, mainly looking around and taking a peak at Lafayette Cemetery. We took an Uber back to their hotel and I walked from there to my hotel that was only 1/2 mile away. I ended up going to church (that ended up being 34 minutes start to finish). After chilling in the hotel, I found some dinner and ended up calling it a night. Thankfully, there was no drunk 3 AM knockers.

Sunday morning, I was up bright and early and got ready enough before heading up to the start. I was close to Lafayette Square again. I was in corral 3 and made it there with plenty of time. I met again with my friends from Saturday. I attempted to meet up with fellow Pro Justin, but we were in separate corrals. We ended up doing a ‘selfie meet up’:

The half marathon course is very flat. I was actually looking forward to it and maybe even PR’ing since I had done the race before. The first 6-7 miles were an out and back. It went through Lafayette, Livaudais, Milan and uptown Carlton by Loyola New Orleans. We had a turn around point about 4.5 miles in. It was fun being able to see the leaders on the way out at least! We came back and there was at least shade, as it was warm out and I felt like it was getting hot the second half of the race. The last part of the course hit the business district, Jackson Square, the French Quarter, the French Market and the Seventh Ward. We ultimately finished at the Botanical Garden and the New Orleans Museum of Art. Over the course of the race, the roads were uneven and at a slant, which I could feel in my hips and back. I ended up slowing down because of it and finished in just under 2:07 (I ran it in 2:03 IN 2012).

Aid stations were every 1.5-2 miles. They were easier to see with the changes the RnR series made. They had better signage up. There was a combination of gels, water and gatorade depending on the stop and they were set up on both sides of the roads.

Post race: you were met with medals, food, water, gatorade and chocolate milk. Plenty of volunteers handing stuff out. I felt like there were too many photographers though. After the 3rd one wanting to snap a picture of me post race I was kind of over it. After you made it out of the finish chutes, there were signs directing you to various parts of the finish area. The post race party had plenty of merchandise and medal engraving, Remix/Heavy medal pick up and some entertainment. There were areas for charity runners if you ran for St Jude’s or the Crohn’s and Colitis foundation. Normatec also had an area for recovery compression, however, it was only for the marathoners. I thought it was crazy that the half marathoners couldn’t enjoy that perk as well. There was no one there for a good 2-3 hours. I think that’s something that needs rethought. There could have been more to do, as I didn’t have much to do afterwards per say. A friend of mine from residency ran for St Jude’s and I ended up meeting up with her for a little bit before I caught the shuttles back to downtown.

 

Overall, it’s a good flat race and a good race if you’re looking for a good finish time. Weather tends to be 70s and sunny, another plus. I wish there was more at the post race bash, especially since it’s New Orleans. Additionally, I wish the Normatec was open to both half and full marathoners post race.

Did you run this weekend? Don’t forget to go to Bibrave to review your races! Also, go over to Athlinks to claim your race results. Not a member? Set up your account and start claiming your results!

Welcome to RnR New Orleans Race Week!

Disclaimer: I received free entry to Rock n Roll New Orleans as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

We’ve entered race week for Rock n Roll New Orleans! I originally ran RnR NOLA back in 2012 while still in med school (take a look at my review from way back when here) and to say a lot has changed is an understatement. I can’t wait from some of the changes RnR has made (B tags, better corral and mile markers just to name a few) and to get back to New Orleans in general. At least a few pros are going out, so here’s to hoping for a good time! I’m running the 5K on Saturday and the Half Marathon on Sunday, which I’m looking forward too.

Looking for some things to do while in New Orleans other than the obvious French Quarters and the Cathedral?

Don’t forget about race weekend (which is why we’re really here, right?)

  • Packet pick up is March 2-3 at the Convention Center. Can’t Run without your Bib!
  • Don’t forget to look up your bib number(s)!
  • Read up on the Headliners
  • Check out the NEW Rock n Roll Playlists

As always, afterwards, don’t forget to review on Bibrave so people know what you think!

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