Bibrave Race Review: Rock n Roll Liverpool Half Marathon

Disclaimer: I received a free entry to Rock n Roll Liverpool race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

After a hectic week of battling jet lag, I’ve lived to tell about RnR Liverpool! I can’t remember the last time I did a Rock n Roll event (it’s been at least 4-5 years), partially due to them being a bit on the pricey side. I used RnR Liverpool as a destination race and an excuse to go overseas.

I flew into Manchester and got in the Wednesday before the race. It also happened to be 36 years hrs after the attacks on Manchester Arena, so things were still blocked off around the arena, including some of the businesses and attractions close by. There was a police presence with machine guns to boot. Thursday, the UK had a moment of silence at 11 AM, and I hung out for it at St. Anne’s Square in Manchester. I spent about a day and a half in Manchester, had a chance to run while I was there, including getting lost trying to find my hotel after my first run, seeing some of the sites and just getting adjusted.

Friday, I headed off to Liverpool by the National Rail, as it was only 4 stops and 12 British Pounds. I got off at the Lime Street Station and took a cab to my hotel, though if I knew where it was, I would have walked. I was close to the start of the race, as well as the Expo. I walked over to the Convention Center, where there was a line out the door (in all fairness, it was right at the start of the expo too). The police presence in general for Liverpool was more than Manchester, but I’m guessing it was because Liverpool is a port city. In any case, bags got searched. I ran the 5K and Half Marathon (more on the 5K in a different post), so I had 2 bibs and 2 shirts to get, in addition to a wrist band to get extra bling for doing 2 races afterwards. It was fairly easy to get shirts and bibs. They did offer a shirt exchange, which I took advantage of. I also took advantage of moving up 2 corrals for the half because training was going well. The expo itself was fairly small for RnR. I’m used to larger expos for them, but there were some local stores and business and not much else (or so that’s what it seemed like).

Race Day was Sunday and the race was a late start for a race. The Half Marathon started at 9 AM and the Full Marathon started at 10 AM, which made no sense to me. I would have started things the other way around since the full takes longer, or even started at 8 and 9 AM. At any rate, I grabbed breakfast at the hotel and walked over to the race start, not even half a mile from my hotel. By chance, I ran into Laura T., a fellow Bibrave Pro who lives in Dublin. We chatted and got caught up while going to the start and then went to our corrals. It was a bit windy and chilly out, so I slipped my long sleeved shirt under my Bibrave Shirt.

We started about 15 late, but I was able to move up another corral. I crossed the start about 930 and was off. There were some pacers, but I didn’t see any of them until late in the race (and I didn’t feel like they were that frequent). The first 3 miles or so were fairly flat. The only real hill came around mile 4. The first few miles took us through downtown, Liverpool ONE, the Liverpool Cathedral, the major Beatles Highlights and more. We took turns through Sefton Park, before heading on a little trip down Penny Lane and past Liverpool Collage. We headed back towards town and spent the last few miles running along the waterfront. I spent the first 10 miles underestimating how fast I was really going, and I didn’t realize that I was right around a PR. After I realized I was going to be just over or just under a PR, I somehow picked up the pace enough to run a 2:01:52, which was under my previous PR (at RnR NOLA in 2012) of 2:03:01.

Waterstops seemed like they were every 2-2.5 miles apart, which seemed on the further end of things. Something that was different was they had 8 ounce water bottles at the water stops. Though it made it easier to drink out of, since they were sport water bottles, I also nearly stepped on a few, which would have been more on the dangerous side. This is also probably the first half I’ve done with no electrolytes, because there was some sport drink that I’d never heard of (which after I caught up with Laura after the race, found out it was really sweet).

Post race: bling and food were right at the finish. We were directed into the Echo Arena for more food. Bag check was there as well. You went out through the escalators and back to the front of the arena. There was music, merchandise and an area to pick up extra medals (rock star or remix medals). I hung out a little bit, but with a tight hotel check out and being a bit skittish with the events from Manchester, I didn’t hang out all that long.

After the race and showering, fellow Bibrave Pro Laura and I went and got some lunch. It was fun to get to know each other and to see how some of the international races are done (since she lives in the Dublin, Ireland area). Afterwards, I took the train back to Manchester and stayed close to the airport for a ridiculously early flight to the US on Monday.

Overall, It was a good destination race for someone going overseas. I’d take a look at the water situation though. I feel like they needed to be closer together and I’d rather have cups over water bottles ( I saw 2 people trip on them). Do yourself a favor and look into this race!

Rock N Roll Liverpool: The Need to Know

Disclaimer: I received a free entry to Rock n Roll Liverpool race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

It’s race week for Rock n Roll Liverpool! I arrived Wednesday morning in Manchester, England. To say I was a bit nervous is fair given the events of Monday night in Manchester. I’m here through Friday before I take the train an hour and change to Liverpool for race weekend. I’ve done my fair share of homework of the whats, whens and wheres, just because of this being the furthest I’ve traveled for a race (read, 4,000 miles!). RnR Liverpool is smart enough to have a race app and race center weekend website for essential information, but here’s some good to know information, especially if you’re coming from further away

Events: 5K on May 27 (9:30 am and 10 am start times depending on bib color); on May 28th, Half Marathon (9 AM start time), Marathon (10 AM start time), Fun Mile (1 pm start time). limited full marathon registration will be at the expo as all other events are sold out

Time Limits: 6 Hours for the Full, 3.5 hrs for the Half Marathon [from GUN TIME!]

Confirmation Sheets: Follow this link to look them up. MUST be printed and brought to the expo (not pulled up on your phone!)

Expo: May 26 from 1-7 pm; May 27 from 8-10 AM for the 5K and 10 AM to 5 PM for all other distances at the ACC Convention Center, King’s Doc. NO RACE DAY PICK UP for the Half, Full or Mile races.

Race Security: Full details here and on RnR Liverpool’s Facebook site. In short, bag check only available between 730 AM and 430 PM, bag sizes no larger than 50 cm x 30 cm by 20 cm and expect heightened security given the events in Manchester

Runner Tracking: Download the SportHive App!

Travel/Parking information: Take a look at the recommendations and come early!

Hopefully this helps put everything in a quick, easy to find spot. Stay safe, have fun and enjoy Liverpool!

Daddy, Did You Win?

Juggling being a husband, a father, work, and running

franklyrunning

Follow my journey in running, hiking, biking, and the outdoors!

Out Running

outrunning our goals together

athlettuce

Eating Plants and Running the 50 States

Mom in the Mtns

The adventures of a mom (and her wild child) in the mountains of Alaska

Angie Runs

3.1 - 6.2 - 13.1 - 26.2 - 50k

for the love of nike

tales from a conflicted sneakerhead

The Fit Wanderer.

forever wandering

Keny'inz 2012

"Blessed are those who hunger and thirst for righteousness, for they shall be satisfied." Matthew 5:6

the fight and flight response

running through the wall, one goal at a time

Simple Speedy Snacks

Recipes and stories about snacking

bearrunner

Just another WordPress.com site

Run The Long Road

hard work, determination, and a little luck...