Product Review: Addaday

Disclaimer: I received an Addaday to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

A few weeks ago, I received an Addaday in the mail as part of being a Bibrave Pro. Needless to say, I’ve been testing it out over the past few weeks, and even took it with me oversees to Portugal (it enjoyed it’s trip!).

Everyone probably has at least heard of a foam roller. I own two of them. That or other stick like products to try and roll your muscles out and help them post long runs and races. However, an adadday is different.

Always love coincidently matching running toys from @buff_usa and @addaday! #bibchat #buff #addaday

A post shared by Christine (@cginpnw) on

Addaday is set up to be lightweight, which is always a plus if you gravel a lot. However, it’s designed so that the massaging part of it is like finger tips and elbows in a sense and is more precise than your foam roller or other running ‘torture devises’ as I call them. The Addaday is design to help with post run recovery as well. Don’t believe me? Look at it close up:

http://www.addaday.com/#!about-addaday-massage-rollers/cd5e

I used my adadday after some runs with tired legs and could feel the knots coming out of my legs. I also ran it down my back a few times to try and work out some tired and tight low back muscles and really felt like it has some good deep tissue use.

Unlike some of the other BibRave Pros, I haven’t been able to do longer races as of recently, just because of work commitments, however, fellow pros swear by it especially after ultras and relays!

It’s website is super helpful. They have plenty of videos and tutorials to better use the adadday and ways that it can better help you. You don’t need to be a runner for this. Biker, athlete, whatever, it’s for anyone!

I strongly recommend the addaday. Head over and check them out!

Website: http://www.addaday.com

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About drrunner
8 time marathoner, 65 ish time 1/2 marathoner with a bucket list item to hit all 50 states. BibRave Pro, Doctor and a mix of insanity

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